* Exported from MasterCook *

GUACAMOLE WITH TOMATILLOS

Recipe By :the California Culinary Academy
Serving Size : 12 Preparation Time :0:15
Categories : 5-10G Low Carb Salad-Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tomatillos
3 cans green chiles -- seeded
2 large avocados -- ripe
1 tablespoon minced onion
salt and pepper -- to taste
1/4 cup cilantro leaves, minced -- for garnish

If using fresh tomatillos, discard husks and wash the tomatillos. Boil in a small amount of water until just tender (about 5 minutes); drain.
Combine tomatillos and chiles in a food processor or blender; process until smooth.
Halve the avocados and remove seeds. Scoop out pulp and mash with a fork. Stir in tomatillo mixture and onions. Season with salt and pepper.
Spoon into a serving bowl and sprinkle with cilantro.

Makes 2-1/2 cups.

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Per Serving (excluding unknown items): 90 Calories; 8g Fat (73.9% calories from fat); 2g Protein; 5g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 41mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 3576 62 4288 0 2704

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