* Exported from MasterCook *

CITRUS SALSA

Recipe By :Tony Blakemore Adapted from Splenda Recipe
Serving Size : 5 Preparation Time :1:20
Categories : 5-10G Low Carb Salad-Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Roma tomatoes -- red, ripe
1 lg oranges -- large, peeled, diced
1 Vidalia onion -- large, chopped
2 jalapeno chile pepper
1 large , seeded and minced
2 tbsp lime juice -- fresh
2 tbsp orange juice -- fresh
2 tbsp splenda
1 tbsp cilantro -- fresh, chopped
1 tsp salt

Bring small saucepan of water to a boil.
Lightly score tomato skin with sharp knife
Blanch tomatoes for 30 seconds, and then rinse with cold water.
Peel and chop tomatoes.
Place all ingredients in a large bowl and stir until mixed thoroughly.
Allow to stand at room temperature for one hour.
Mix and serve.
Refrigerate any unused salsa.

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Per Serving (excluding unknown items): 48 Calories; trace Fat (7.1% calories from fat); 2g Protein; 12g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 437mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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