* Exported from MasterCook *
AVOCADO SALSA
Recipe By :The California Culinary Academy
Serving Size : 16 Preparation Time :0:15
Categories : 0-5G Low Carb Salad-Salsa
Amount Measure Ingredient -- Preparation Method
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3 lg avocados -- coarsely chopped
3 tomatillos -- dry and dice
1 sm onion -- finely diced
2 cl garlic -- minced
2 limes -- juiced
1 jalapeno pepper -- minced
1 tsp salt
1 bunch cilantro -- minced
In a medium bowl, stir together ripe (not soft) avocados, tomatillos, onion, garlic, lime juice, chili, salt, and cilantro. Let rest for at least 30 minutes before serving. Makes 4 cups.
This versatile sauce can serve as a dip for crisp tortilla chips or as a spicy marinade for poultry or fish. Stir the salsa into a soup to spice up a light lunch with the avocado variation. Avocado Salsa is a delicious condiment that can be used in the same way as guacamole. Since avocados are perishable, prepare the variation no more than one day ahead
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Per Serving (excluding unknown items): 69 Calories; 6g Fat (68.8% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 138mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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