* Exported from MasterCook *

ANCHOVY SALAD

Recipe By :
Serving Size : 6 Preparation Time :0:20
Categories : 5-10G Low Carb Salad-Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg garlic clove
2 sm anchovies
2 shallots -- minced
2 tbsp chopped parsley
tarragon vinegar
Worcestershire sauce
1 cup mayonnaise
2 tbsp orange juice
1 lettuce
1 cucumber -- sliced with skin
3 tomatoes -- quartered
2 stalks celery -- chopped
1 bunch radishes -- sliced
3 hard-boiled eggs -- sliced

1. Rub the salad bowl with the garlic.
2. Drain one tin of anchovies and mash them with the shallots.
3. Add the parsley, a little vinegar and a little Worcestershire Sauce. Mix well.
4. Add the mayonnaise and the orange juice and beat well. If the dressing is
too thick and a little more vinegar and orange juice.
5. Wash, drain and dry the lettuce. Tear into bite-size pieces and put in
salad bowl along with the cucumber, tomatoes, celery and radishes.
6. Pour on dressing and toss until well mixed.
7. Garnish with egg slices and anchovies from second tin.

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Per Serving (excluding unknown items): 334 Calories; 34g Fat (86.6% calories from fat); 5g Protein; 7g Carbohydrate; 2g Dietary Fiber; 120mg Cholesterol; 309mg Sodium. Exchanges: 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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