* Exported from MasterCook *

BASIL GRILLED CHICKEN

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : 0-5G Low Carb Poultry Chicken Breasts


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 tsp coarsely ground pepper
4 chicken breast halves -- skinned
1/3 cup butter or margarine -- melted
1/4 cup chopped fresh basil
1/2 cup butter or margarine -- softened
2 tbsp minced fresh basil
1 tbsp grated Parmesan cheese
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp pepper
Fresh basil sprigs -- optional

Press 3/4 tsp. pepper into meaty sides of chicken breast halves. Combine 1/3 cup melted butter and 1/4 cup chopped basil, stir well. Brush chicken lightly with melted butter mixture.

Combine 1/2 cup softened butter, 2 tbs. basil, Parmesan cheese, garlic powder, salt, and pepper in a small bowl. Beat at low speed until mixture is well blended and smooth. Transfer to a small serving bowl, set aside.

Grill chicken over medium coals 8 to 10 minutes on each side, basting frequently with remaining melted butter mixture.

Serve grilled chicken with basil butter mixture. Garnish with fresh basil sprigs, if desired.


Source:
"unknown"





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Per Serving (excluding unknown items): 2387 Calories; 209g Fat (78.6% calories from fat); 125g Protein; 3g Carbohydrate; 1g Dietary Fiber; 789mg Cholesterol; 2288mg Sodium. Exchanges: 0 Grain(Starch); 17 1/2 Lean Meat; 0 Vegetable; 30 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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