* Exported from MasterCook *

BAKED CHICKEN FOR ONE-D

Recipe By :
Serving Size : 1 Preparation Time :4:00
Categories : 0-5G Low Carb Poultry Chicken Breasts


Amount Measure Ingredient -- Preparation Method
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1 large chicken breast, no skin, no bone, R-T-C
2 tbsp Italian salad dressing

Marinate chicken in dressing overnight in covered casserole.
Bake for one hour at 350°F-180°C.
No additional seasonings are necessary.
Very tender and juicy.





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Per Serving (excluding unknown items): 416 Calories; 20g Fat (45.1% calories from fat); 53g Protein; 3g Carbohydrate; 0g Dietary Fiber; 144mg Cholesterol; 356mg Sodium. Exchanges: 7 1/2 Lean Meat; 0 Fruit; 3 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0

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