* Exported from MasterCook *

BAKED BREAST OF CHICKEN EXCELSIOR

Recipe By :
Serving Size : 4 Preparation Time :0:45
Categories : 5-10G Low Carb Poultry Chicken Breasts


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 chicken breast halves -- boneless
1/2 cup butter -- melted
garlic salt
1 tsp paprika
3 tbsp lemon juice
1 cup sour cream
1/2 cup sherry -- or broth
1/2 lb canned mushroom slices -- 250g drained
1 dash pepper

Preheat oven to 375°F-190°C.
Sprinkle chicken with garlic salt to taste.
Mix together melted butter, paprika and lemon juice.
Brush chicken well with butter mixture and place in shallow baking pan.
Bake, tented with foil, about 30 minutes or until tender, brushing with remaining butter mixture occasionally to keep from drying.
In a bowl, blend together sour cream, sherry or broth, mushrooms, and pepper.
Pour over chicken for last 15 minutes.




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Per Serving (excluding unknown items): 635 Calories; 49g Fat (72.0% calories from fat); 34g Protein; 9g Carbohydrate; 2g Dietary Fiber; 180mg Cholesterol; 599mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 7 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes






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