* Exported from MasterCook *

SPAGHETTIE NEARLY

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Pasta


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb ground beef -- 500gr
1 jar pasta sauce -- Classico Spicy Red P
4 med zucchini
4 tbsp olive oil
1 cl minced garlic
Shredded parmesan cheese -- (to taste)
Salt/pepper/whatever spice to taste

Brown ground beef thoroughly. Add pasta sauce and simmer. Wash zucchini and Shred. Heat skillet and add spices and garlic. Sauté for a few minutes. Add shredded zucchini and sauté for approx. 5 minutes until tender. Sprinkle with parmesan cheese and stir. Serve the pasta sauce/hamburger combination over the zucchini - YUMMY!

Source:
"Barbara Oliver"


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Per Serving (excluding unknown items): 577 Calories; 51g Fat (78.8% calories from fat); 24g Protein; 7g Carbohydrate; 3g Dietary Fiber; 101mg Cholesterol; 186mg Sodium. Exchanges: 3 Lean Meat; 1 Vegetable; 8 1/2 Fat; 0 Other Carbohydrates.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 4449 0 0 0 0 0

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