* Exported from MasterCook *

SPAGHETTI SQUASH PIZZA CRUST

Recipe By :
Serving Size : 8 Preparation Time :0:45
Categories : 0-5G Low Carb Pizza


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups cooked spaghetti squash
2 eggs -- beaten
2 1/2 cups shredded mozzarella cheese

Preheat oven to 400°F-200°C
Squeeze the excess moisture out of the grated zucchini or cooked spaghetti squash with paper towels. Mix the squash, eggs and 1 1/2 cups mozzarella together and press into the bottom of a pie pan. Bake for about 10 minutes.
Remove the pan from the oven and spread the tomato sauce, vegetables or other pizza toppings and the remaining cheeses over the crust. Sprinkle with oregano and basil and drizzle the olive oil over the top. Bake for 25 minutes or until cheese is lightly browned.


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Per Serving (excluding unknown items): 141 Calories; 10g Fat (63.7% calories from fat); 9g Protein; 4g Carbohydrate; 0g Dietary Fiber; 78mg Cholesterol; 167mg Sodium. Exchanges: 1 1/2 Lean Meat; 1/2 Vegetable; 1 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 5074 0 0

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