* Exported from MasterCook *

PIZZA

Recipe By :TereJane
Serving Size : 6 Preparation Time :0:20
Categories : 5-10G Low Carb Pizza


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz butter
5 eggs
4 oz Cream Cheese
4 oz soy protein Isolate
1 tsp salt
1 1/2 tsp baking powder
4 oz ground almonds
1 tsp mixed herbs
4 tbsp tomato sauce
1/2 tsp minced garlic
8 oz fresh mushrooms -- sliced
4 oz peppers -- sliced
8 oz grated cheddar cheese
Free meats of choice

Cream butter and cream cheese, beat in the eggs adding a little of the soya protein isolate if necessary.
Mix in ground almonds, salt, herbs, baking powder and sufficient water to make a fairly soft 'sponge'.
Spread into a Swiss roll tin or other baking sheet with sides, the size depends on how thin or thick you want the base.
I use a full size Swiss roll tin which makes quite a thick base.
Pop into a hot oven 375°F-190°C and cook until risen and golden brown and feels like sponge.
Spread the sauce over the base and scatter the other ingredients.
Put back into the oven and cook until golden and bubbling, Could be put under the grill at this stage, but as the oven is still hot.


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Per Serving (excluding unknown items): 525 Calories; 47g Fat (63.9% calories from fat); 51g Protein; 9g Carbohydrate; 2g Dietary Fiber; 258mg Cholesterol; 1035mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 7 1/2 Fat; 0 Other Carbohydrates.

NOTES : ThNOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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