* Exported from MasterCook *
PEPPERONI PIZZA
Recipe By :Good4Breakfast@aol.com
Serving Size : 4 Preparation Time :0:45
Categories : 0-5G Low Carb Pizza
Amount Measure Ingredient -- Preparation Method
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1 lb ground beef -- (454g)
2 tbsp Worcestershire sauce
1 tsp garlic powder
Salt and pepper to taste
1/4 cup pizza sauce
Pepperoni slices
Red pepper strips
Sliced mushrooms
2 cups shredded mozzarella cheese
Mix first four ingredients and pat thinly in a pizza tray, bringing the meat mixture as close to the edge as possible the “crust” will shrink considerably during cooking.
Cook at 325°F-160°C for 30 minutes.
Remove from oven and drain all liquids from tray.
Pat top of “crust” with paper towels, removing as much of the juices as possible.
Spread the pizza sauce over top of “crust”.
Top with pepperoni slices, red pepper strips and shredded cheese or any combination of your favourite pizza topping.
Return to oven and continue cooking until cheese melts and bubbles.
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Per Serving (excluding unknown items): 551 Calories; 45g Fat (73.4% calories from fat); 32g Protein; 5g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol; 484mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 6 1/2 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore August 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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