* Exported from MasterCook *

PASTA RECIPE

Recipe By :
Serving Size : 8 Preparation Time :0:30
Categories : 5-10G Low Carb Pasta


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Cups Debittered Soy Flour
2 tbsp Soy Fibre Flour
4 eggs -- 61g
3 tbsp Olive Oil

Whisk together eggs and olive oil. Pour into a well of the dry ingredients and gradually work the flour into the mixture. Knead the dough between 2 floured sheets of plastic wrap until 2-3mm thick. Cut pasta to size and cook in a large saucepan of boiling water for 2-5 minutes. Fresh herbs, thick vegetable purees or poppy seeds may be added to the dough.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 172 Calories; 8g Fat (38.2% calories from fat); 17g Protein; 11g Carbohydrate; 5g Dietary Fiber; 94mg Cholesterol; 33mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 1 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 5057 5055 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart