* Exported from MasterCook *

MEATZA PIZZA CRUST

Recipe By :Rani Merens
Serving Size : 8 Preparation Time :0:25
Categories : 0-5G Low Carb Pizza


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb ground beef -- 1kg or turkey
1 beaten egg
2 tsp Italian seasoning
1/2 cup pork rind crumbs -- or 1/3 cup ground
nuts
salt -- (to taste)
pepper -- (to taste)

Combine all ingredients. Press into a 9 or 10-inch 250mm pan and up the sides a bit. (A quiche pan is perfect for this.)
Bake in a 300°F-150°Coven for 20 minutes. If still soft, continue baking, checking the crust every 5 minutes, until it is crisp.
Top with cheeses and your choice of toppings, return to the oven, and cook until bubbly.


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Per Serving (excluding unknown items): 446 Calories; 38g Fat (77.8% calories from fat); 24g Protein; trace Carbohydrate; trace Dietary Fiber; 132mg Cholesterol; 320mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 5 1/2 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 3218 0 4565 0 0 0

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