* Exported from MasterCook *

EGG NOODLES

Recipe By :
Serving Size : 6 Preparation Time :0:30
Categories : 0-5G Low Carb Pasta


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 egg yolks
3 egg whites
1 tsp cream of tartar
1/2 tsp salt

Beat 3 egg whites with cream of tartar until very stiff. Fold in the egg yolks and salt. Place this mixture on a greased baking sheet with sides (like a jelly roll pan) in case some runs off the sides. Spread evenly into a thin coat. Bake 350°F-180°C for 10-12 minutes or until lightly browned. Allow to cool slightly, remove with by running a knife under the baked mixture to loosen, and slice into "noodles".


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Per Serving (excluding unknown items): 39 Calories; 3g Fat (60.5% calories from fat); 3g Protein; 1g Carbohydrate; 0g Dietary Fiber; 106mg Cholesterol; 209mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fruit; 1/2 Fat.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0

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