* Exported from MasterCook *
CAMPBELL'S GNOCCHI
Recipe By :
Serving Size : 6 Preparation Time :0:45
Categories : 5-10G Low Carb Pasta
Amount Measure Ingredient -- Preparation Method
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1/2 cup butter
1 cup milk
1/3 cup soy flour
3 tbsp gluten, wheat -- flour
1/2 cup whole wheat flour
1/2 tsp guar gum
3 eggs
In 2 or 3 quart saucepan melt butter and milk together until boiling. While coming to a boil, in a small bowl mix flours and guar gum. Drop all at once into boiling mixture. Stir until mixture leaves sides of pan. Remove from heat. Beat in eggs one at a time. Set aside to cool slightly. Boil 3 cups water in 2 quart saucepan. Reduce to simmer. Divide batter into thirds. Drop teaspoon size pieces into water and let simmer about 3 minutes or until they float. Refrigerate until required
Source:
"From Zib, at Barbo's Low Carb Kitchen. She got it from a Campbell's
Cookbook."
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Per Serving (excluding unknown items): 278 Calories; 21g Fat (65.2% calories from fat); 13g Protein; 12g Carbohydrate; 2g Dietary Fiber; 140mg Cholesterol; 216mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.
NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 621 0
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