* Exported from MasterCook *

BARBARA'S FAST & YUMMY TOFU LASAGNA

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Pasta


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 oz firm tofu -- 500gr
extra firm would probably be better)
1 lb ground sirloin -- 500gr
1/2 jar pasta sauce -- Roasted Garlic
1 cup ricotta Cheese
1/3 cup shredded parmesan cheese
6 oz shredded mozzarella cheese

Slice tofu VERY THIN. Place on between several layers of paper towels and press gently to remove as much moisture as possible.
Brown sirloin over medium heat until thoroughly cooked. Stir in pasta sauce.
Mix Ricotta Cheese and Parmesan Cheese together.
Layer square a slightly oiled (I used canola) casserole dish with one layer of tofu slices. Spread one half of parmesan/ricotta mixture over tofu. Spread half meat/sauce mixture over cheese. Top with half of the mozzarella cheese. Repeat for another layer. Top with more mozzarella cheese if desired.
Bake at 350°F-180°C for approximately 30-40 minutes. Remove from oven and cool for at least 10 minutes. Serve warm.

Source:
"Barbara Oliver"


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 661 Calories; 48g Fat (65.5% calories from fat); 50g Protein; 7g Carbohydrate; 1g Dietary Fiber; 154mg Cholesterol; 477mg Sodium. Exchanges: 0 Grain(Starch); 8 1/2 Lean Meat; 5 1/2 Fat; 0 Other Carbohydrates.

NOTES : NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 4449 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart