* Exported from MasterCook *

WHEN PIGS FLY APPETIZERS

Recipe By :
Serving Size : 8 Preparation Time :0:15
Categories : 5-10G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 pork chops -- boneless
cut into 3/4-inch20mm cubes
2 tsp vegetable oil
7/8 lb tomato sauce -- 400g
3 tbsp honey
2 tbsp lemon juice
2 tsp hot pepper sauce -- (2 to 3)
1 tsp dried thyme -- crushed
1/2 tsp dried rosemary -- crushed
1/2 tsp lemon pepper

In a large skillet heat oil over medium-high heat. Cook and stir pork cubes for 4-5 minutes or until pork is just done. Remove excess fat from skillet; reduce heat to low. Add remaining ingredients to skillet, stirring to coat pork cubes. Cover and cook about 1 minute or until heated through. Transfer to warm serving dish; serve with toothpicks.




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Per Serving (excluding unknown items): 283 Calories; 16g Fat (51.0% calories from fat); 24g Protein; 11g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 411mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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