* Exported from MasterCook *

THAI-STYLE PORK CHOPS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pork chops -- about 1-1/4" 30mm th
1 tsp grated lemon rind
4 cl minced garlic
1/4 cup grated ginger root
1 tbsp chili powder
1/2 tsp ground coriander
1/2 tsp black pepper
1/2 tsp red chiles -- crushed
3 tbsp water

Place all ingredients except pork chops in blender container; blend until smooth and spread about 2 teaspoons of paste on each chop, covering both sides. Cover chops and refrigerate for 2 to 24 hours. Prepare medium-hot grill in kettle-style covered grill. Grill chops directly over coals for 7 to 8 minutes per side. Serve immediately.

Cuisine:
"Thai"
Source:
""National Pork Producers Council""




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Per Serving (excluding unknown items): 252 Calories; 15g Fat (54.8% calories from fat); 24g Protein; 4g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 80mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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