* Exported from MasterCook *

TERIYAKI SPARERIBS

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : 5-10G Low Carb Meat Pork Ham Bacon Ribs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 lbs pork spareribs -- 1.5kg
1/2 cup soy sauce
1/4 cup splenda
1/2 tsp molasses
1/2 cup tomato paste
1 tsp garlic salt
2 tsp grated ginger root

Boil spareribs in large covered pot over low heat for 1/2 an hour. Drain. Combine rest of ingredients. Marinate spareribs overnight. Grill over charcoal or cook in broiler until nicely browned -- be careful, for they brown quickly. Serve and eat.




Cuisine:
"Japanese"
Source:
"Mitsubishi Electrical"




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Per Serving (excluding unknown items): 436 Calories; 33g Fat (68.8% calories from fat); 26g Protein; 8g Carbohydrate; 1g Dietary Fiber; 110mg Cholesterol; 1993mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 1/2 Vegetable; 5 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0

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