* Exported from MasterCook *

PORK CHOPS WITH WINE - KOTOLETES CHOIRINES KRASATES

Recipe By :COOKING FOR FRIENDS
Serving Size : 1 Preparation Time :0:00
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pork chops
1 pinch salt
1 tsp coriander -- crushed
1/4 cup dry red wine

Salt the chops and add the coriander. Place in a deep glass bowl and pour in wine to cover. Chill for 2-4 days. Place the contents of the glass bowl in a wide-based pan. Cover and place over low heat. The chops cook in the wine until all the liquid has been absorbed and they are tender. Turn to golden brown on both sides in the oil which they have let out. The chops can be accompanied by crushed wheat and vermicelli pilaf.

Note: Instead of chops you can use pork meat, cut into cubes. This recipe is known as Afelia.



Cuisine:
"Greek"




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Per Serving (excluding unknown items): 969 Calories; 59g Fat (58.6% calories from fat); 92g Protein; 1g Carbohydrate; trace Dietary Fiber; 295mg Cholesterol; 405mg Sodium. Exchanges: 13 1/2 Lean Meat; 0 Vegetable; 3 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0

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