* Exported from MasterCook *

MEXICALI PORK CHOPS

Recipe By :Laura Cohen Eau Claire Wisconsin
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tsp taco seasoning mix
4 boneless pork loin chops -- (1/2 inch thick)
1 tbsp vegetable oil
salsa

Rub taco seasoning over pork chops. In a skillet, cook chops in oil over medium-high heat until meat is no longer pink and juices run clear, about 9
minutes. Serve with salsa.

Source:
"Taste of Home Quick Cooking November/December 2000"
S(MasterCook Formatted By): "Patricia



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Per Serving (excluding unknown items): 263 Calories; 18g Fat (63.5% calories from fat); 23g Protein; trace Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 91mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 4563 0 0

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