* Exported from MasterCook *

INDIAN TANDOORI RIBS

Recipe By :
Serving Size : 4 Preparation Time :0:15
Categories : 5-10G Low Carb Meat Pork Ham Bacon Ribs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 slabs pork spareribs
16 oz plain yogurt
2 cl garlic -- crushed
3 tbsp grated ginger root
2 jalapeno pepper -- seeded
1/2 cup fresh cilantro leaves
1 tbsp ground cumin
Red food coloring

Combine yogurt, garlic, ginger, chiles, cilantro and cumin in blender container; purée. Add a few drops of red food coloring. Place ribs in large plastic bag, coat with marinade, seal bag and refrigerate overnight. Build medium-hot
banked fire in kettle-style grill. Drain ribs from marinade and place over drip pan; close grill hood and grill for 1 1/2 hours, until ribs are tender.

Cuisine:
"Indian"
Source:
""National Pork Producers Council""




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Per Serving (excluding unknown items): 126 Calories; 7g Fat (52.7% calories from fat); 7g Protein; 8g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 68mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0

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