* Exported from MasterCook *
HONEY GARLIC PORK CHOPS
Recipe By :
Serving Size : 12 Preparation Time :4:30
Categories : 5-10G Low Carb Meat Pork Ham Bacon Chops
Amount Measure Ingredient -- Preparation Method
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12 boneless center-cut pork chops -- 6-oz. each
3/4 cup lemon juice
1/4 cup honey
6 tbsp soy sauce
3 tbsp dry sherry
6 cl garlic -- minced
Combine all ingredients except pork chops. Pour over pork chops and place in covered container in the refrigerator for 4-24 hours. Remove chops from marinade; reserving marinade. Grill pork five inches from heat source 12-15 minutes, turning once. Baste occasionally with reserved marinade.
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Per Serving (excluding unknown items): 270 Calories; 15g Fat (50.3% calories from fat); 24g Protein; 9g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 574mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe
Nutr. Assoc. : 4563 0 0 0 0 0
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