* Exported from MasterCook *
GRILLED PORK CHOPS WITH CHIVE CREAM
Recipe By :
Serving Size : 4 Preparation Time :0:35
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops
Amount Measure Ingredient -- Preparation Method
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2 tbsps vegetable oil
1 tsp salt
1/2 tsp ground white pepper
1 shallot -- crushed
3 lbs pork chops -- 1.5kg
CREAM
1 cup whipping cream
1/4 tsp lemon extract
1/4 tsp salt
1/8 tsp ground white pepper
1/4 cup minced fresh chives
In a shallow pan, stir together oil, salt, pepper, and shallots.
Place pork chops in pan, coat with marinade on both sides, and let rest for 15 to 30 minutes.
Chive Cream: In a small saucepan over med heat, place cream and lemon extract.
Simmer until reduced by about 1 third; keep warm over low heat. Just before serving, season with salt and pepper, then stir chives into warm cream sauce.
Prepare a charcoal fire or preheat broiler. Place pork chops on grill or under
broiler, about 4 inches - 100mm from heat, and cook until browned on 1 side (about 4 minutes).
Turn and cook second side until lightly browned and slightly firm.
Serve chops immediately, drizzled with Chive Cream.
Note:This recipes is also great with veal chops instead of the pork.
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Per Serving (excluding unknown items): 795 Calories; 62g Fat (71.3% calories from fat); 54g Protein; 2g Carbohydrate; trace Dietary Fiber; 249mg Cholesterol; 822mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 8 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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