* Exported from MasterCook *

CAJUN GRILLED CHOPS

Recipe By :
Serving Size : 4 Preparation Time :0:05
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pork center loin chops -- boneless 1 1/2" 37mm
1 tsp seasoned salt
1/2 tsp cayenne pepper
1 tsp sage -- rubbed
1 tbsp paprika
1/2 tsp black pepper
1/2 tsp garlic powder

Combine seasonings, mix well. Coat chops with seasoning mixture. Grill
over medium-high heat 7-8 minutes per side, turning once.

Cuisine:
"Cajun"
Source:
"National Pork Producers Council"
T(Cooking Time):
"0:15"



Cuisine:
"Cajun-Creole"




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Per Serving (excluding unknown items): 233 Calories; 15g Fat (57.0% calories from fat); 23g Protein; 2g Carbohydrate; 1g Dietary Fiber; 75mg Cholesterol; 410mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0

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