* Exported from MasterCook *

BARBECUED BABY BACK PORK RIBS

Recipe By :
Serving Size : 8 Preparation Time :2:30
Categories : 0-5G Low Carb Meat Pork Ham Bacon Ribs


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 lbs pork backribs -- 2k Trim and Tender
barbecue sauce

Place ribs in shallow pan. Cover with foil and bake at 300°F-150°C. for 2 hours. Finish on grill by turning and basting ribs with barbecue sauce for 12 minutes.

Source:
""Swift and Company""




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Per Serving (excluding unknown items): 515 Calories; 37g Fat (67.0% calories from fat); 41g Protein; 0g Carbohydrate; 0g Dietary Fiber; 157mg Cholesterol; 123mg Sodium. Exchanges: 5 1/2 Lean Meat; 4 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 4545 0

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