* Exported from MasterCook *

AMERICA'S CUT TERIYAKI

Recipe By :
Serving Size : 4 Preparation Time :4:20
Categories : 0-5G Low Carb Meat Pork Ham Bacon Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/8 cup soy sauce
1 3/4 tbsp dry sherry
2 tsp splenda
1 1/4 tsp ground black pepper
1 tsp garlic powder
1/2 cup vegetable oil
4 6 oz boneless pork chops

Combine first 6 ingredients in a bowl. Arrange chops in a single layer in a shallow pan. Add marinade and turn chops to coat. Cover pan and marinate in refrigerator at least 4 hours. Discard marinade.
Preheat oven to 400°F-200°C . Bake 15 minutes or until pork is nicely browned and meat thermometer reads 155°F- 75°C to 160°F-80°C.




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Per Serving (excluding unknown items): 529 Calories; 44g Fat (75.9% calories from fat); 28g Protein; 4g Carbohydrate; trace Dietary Fiber; 84mg Cholesterol; 1611mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 6 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 4563

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