* Exported from MasterCook *

LEG OF LAMB WITH YOGURT (FAKHITHA BEL LABAN)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Meat Lamb Roast


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 leg of lamb
1 1/2 cups yogurt
2 tbsp tomato paste
6 cl minced garlic
1 tsp black pepper
1 tsp cardamom
1 tsp cinnamon
1 tsp cumin
1/4 tsp saffron
9 tbsp corn oil
3 tbsp mayonnaise

Clean the meat, slash in several places and put in a baking dish. Mix the spices, salt, garlic, yogurt, tomato paste, mayonnaise and oil. Spread half of the mixture over the meatbsp Put the meat back in the dish, cover with foil, and put in the oven at 350°F-180°C until the meat is cooked. Just before serving pour the remaining yogurt mixture on top of the meat.

Recipe from "Saudi Arabia Magazine" (an official publication of the Information Office of the Royal Embassy of Saudi Arabia), Spring 1997




Cuisine:
"Middle East"




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Per Serving (excluding unknown items): 443 Calories; 44g Fat (86.3% calories from fat); 6g Protein; 10g Carbohydrate; 1g Dietary Fiber; 20mg Cholesterol; 173mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 7 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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