* Exported from MasterCook *

LAMB CHOPS IN PEACH MARINADE

Recipe By :Country Living SUMMER
Serving Size : 4 Preparation Time :1:30
Categories : 10-20G Low Carb Meat Lamb Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 kg lamb chops -- 2lb
1 tbsp peach nectar
2 tbsp splenda
1/4 cup lemon juice
1 tbsp olive oil
1 tbsp soy sauce
1 sm onion -- chopped finely
1 cl minced garlic
1/4 tsp ginger
peach halves

Trim any fat from the chops.
Combine peach nectar, splenda, lemon juice, oil, soy sauce, onion,garlic and ginger.
Add chops and turn to coat. Leave for at least four hours or preferably overnight, turning once or twice.
Grill the chops, brushing with the marinade throughout the cooking.




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Per Serving (excluding unknown items): 663 Calories; 56g Fat (76.4% calories from fat); 33g Protein; 6g Carbohydrate; 1g Dietary Fiber; 146mg Cholesterol; 369mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 8 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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