* Exported from MasterCook *

HERB GARDEN LEG OF LAMB

Recipe By :"C.C."
Serving Size : 4 Preparation Time :1:30
Categories : 0-5G Low Carb Meat Lamb Roast


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 lbs Leg Of Lamb -- 3k well trimmed
5 cl Garlic -- peeled and sliced
20 sm Fresh Rosemary -- preferably flowering
20 sm Fresh Sage
1/4 cup Olive Oil
Salt And Freshly Ground Black Pepper

With the point of a small, sharp knife, make thin, deep slits all over the leg of lamb; insert the garlic slivers and herb sprigs into the slits. Drizzle the leg of lamb
with olive oil and sprinkle with salt and pepper. Let it marinade at room temperature for about 20 minutes.
Preheat oven to 425°F-220°C . Place the leg of lamb on a rack set in a roasting pan, and cook for one hour. Remove from oven and let stand for ten minutes before carving.




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Per Serving (excluding unknown items): 1385 Calories; 106g Fat (70.0% calories from fat); 97g Protein; 5g Carbohydrate; 1g Dietary Fiber; 371mg Cholesterol; 305mg Sodium. Exchanges: 0 Grain(Starch); 14 Lean Meat; 1/2 Vegetable; 12 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0

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