* Exported from MasterCook *

HERB-ROASTED LAMB MAKES 8 SERVINGS

Recipe By :Nadine
Serving Size : 4 Preparation Time :1:10
Categories : 0-5G Low Carb Meat Lamb Roast


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup dry red wine
1 cup extra virgin olive oil
3 cl garlic -- minced
3 tbsp fresh sage -- chopped
2 tsp thyme
1 tsp salt
1 tsp pepper
3 lb butterflied leg of lamb -- 1.5k

Mix wine, oil, garlic and herbs. Pour over lamb in large zipper-style plastic bag; seal bag. Marinate in refrigerator 2 hours or overnight, turning occasionally.

Place lamb on rack in roasting pan.

Bake at 350°F-180°C for 40 to 50 minutes or until meat thermometer reaches 160°F- 80°C (medium). Let stand 10 minutes before slicing.

Serve garnished with fresh rosemary, if desired.

Adapted from a recipe from www.backofthebox.com




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Per Serving (excluding unknown items): 1231 Calories; 111g Fat (83.8% calories from fat); 45g Protein; 3g Carbohydrate; trace Dietary Fiber; 189mg Cholesterol; 724mg Sodium. Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 18 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 3831

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