* Exported from MasterCook *
EASTER TIME LAMB
Recipe By :Tony and Margaret Blakemore with the help of all low carbers
Serving Size : 10 Preparation Time :2:35
Categories : 0-5G Low Carb Meat Lamb Roast
Amount Measure Ingredient -- Preparation Method
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6 lbs leg of lamb -- 3 Kilo's
2 cl garlic -- slivered
1/2 cup lemon juice
2 tsp basil -- fresh chopped
2 tsp rosemary -- fresh chopped
Place lamb in a shallow roasting pan. Cut slits in surface and insert garlic slivers in slits. Rub lemon juice over lamb surface. Sprinkle with herbs and salt and pepper to taste. Rub into surface. Roast 25 minutes per lb ( 500g ) for medium rare, or until a meat thermometer registers135°F-65°C. Remove from oven, cover loosely and let stand 15 minutes before carving. This recipe serves 10 people.
Cuisine:
"Mediteranean"
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Per Serving (excluding unknown items): 501 Calories; 37g Fat (67.2% calories from fat); 39g Protein; 2g Carbohydrate; trace Dietary Fiber; 148mg Cholesterol; 121mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 4 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe
Nutr. Assoc. : 0 0 0 0 0
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