* Exported from MasterCook *

BRAIN SALAD

Recipe By :The AUSSIE LC GOURMET
Serving Size : 4 Preparation Time :0:30
Categories : 5-10G Low Carb Meat Lamb Others


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 sheep brains
1 1/2 qts water
1 1/2 tsp salt
2 med tomatoes
2 lettuce leaves
10 black olives -- mediterannean
1/4 cup lemon juice
2 1/2 tbsp olive oil

Hold the brains under running water and remove the thin skin. Boil 6 cup of water with 1 teaspoon of salt in a saucepan. Put the brains into this saucepan and boil for 15 minutes. Remove saucepan from heat and allow it to stand for half an hour. Then, remove the brains and cut them vertically. Put brains in a serving
dish. Place olives between brains. Garnish the sides of dish with sliced tomatoes and lettuce. Mix the lemon juice, olive oil and 1/2 teaspoon of salt together in a bowl. Pour dressing over as desired and serve.



Cuisine:
"Mediteranean"




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Per Serving (excluding unknown items): 420 Calories; 21g Fat (46.0% calories from fat); 47g Protein; 9g Carbohydrate; 1g Dietary Fiber; 841mg Cholesterol; 1071mg Sodium. Exchanges: 6 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 3838 0 0 0 0 0 0 0

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