* Exported from MasterCook *

APPLE-GLAZED LAMB RIB CHOPS

Recipe By :Cooking Light, June 1994, page 122
Serving Size : 4 Preparation Time :0:08
Categories : 5-10G Low Carb Meat Lamb Chops


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 large lean lamb rib chops
1/2 cup unsweetened apple juice
1/3 cup firmly packed brown sugar twin
1/4 teaspoon dry mustard
1/8 teaspoon ground cloves
Vegetable cooking spray

Trim fat from chops; set chops aside.

Combine apple juice and next 3 ingredients in a large zip-top heavy-duty plastic bag. Add chops; seal bag, and marinate in refrigerator 2 hours, turning bag occasionally. Remove chops from bag, reserving marinade.

Place chops on a broiler/griller rack coated with cooking spray, and place rack on a broiler/griller pan. Broil/Grill 5-1/2 inches 140mm from heat 9 minutes on each side or to desired degree of doneness, basting frequently with reserved marinade.




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Per Serving (excluding unknown items): 1 Calories; trace Fat (71.4% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; trace Cholesterol; trace Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 3834 25 0

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