* Exported from MasterCook *

OVEN BAKED CROCODILE

Recipe By :"Crocodile Distributors of Australia".
Serving Size : 4 Preparation Time :2:00
Categories : 5-10G Low Carb Meat Beef-Veal-Others-Game


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 kg Crocodile Fillets -- 1lb
1/2 cup Lemon Juice
1/4 cup Soy Sauce
2 tbsp chopped Parsley
1 cup Olive Oil
1 1/3 pinches Tabasco Sauce
Salt & Pepper to taste
1 cl crushed garlic
1 cup soy protein Isolate -- or flour

Place Crocodile fillets in a shallow pan. Combine lemon juice, soy sauce, parsley, olive oil, Tabasco Sauce, salt, pepper and garlic. Mix well. Pour over fillets ond let stand 4 hours. Turn pieces occasionally. Then drain fillets and roll lightly in flour. Shake off excess.
Arrange steaks in a greased baklng dish and bake in a moderate oven ( 350°F-180°C) for about 1 hour, or until tender.




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Per Serving (excluding unknown items): 811 Calories; 78g Fat (59.0% calories from fat); 116g Protein; 7g Carbohydrate; trace Dietary Fiber; 84mg Cholesterol; 1101mg Sodium. Exchanges: 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 13 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 2169 0 0 0 0 0 0 20130 0

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