* Exported from MasterCook *

BEEF BRISKET IN BEER

Recipe By :
Serving Size : 8 Preparation Time :4:00
Categories : 5-10G Low Carb Meat Beef Stews Casseroles


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 lb beef brisket
1/2 tsp pepper
1 cup sliced onion -- separated into rings
1/2 cup chili sauce
3 tbsp splenda
2 cl garlic -- crushed
1 bottle beer
2 1/2 tbsp all-purpose flour
5/8 cup water
Black pepper -- (optional)
Halved tomato slices -- (optional)
Fresh parsley sprigs -- (optional)

Trim fat from brisket; place in a 13- x 9- x 2-inch 320x220x50mm baking dish. Sprinkle top of brisket with pepper; arrange onion rings over brisket. Combine chili sauce and next 3 ingredients; stir well, and pour over brisket. Cover and bake at 350°F-180°C for 3 hours. Uncover and bake an additional 20 minutes or until brisket is tender. Place brisket on a serving platter, reserving cooking liquid. Set brisket aside, and keep warm.
Pour 1-1/2 cups cooking liquid into a small saucepan. Place flour in a small bowl. Gradually add water, blending with a wire whisk; add to cooking liquid. Bring to a boil, and cook 2 minutes or until gravy is thickened, stirring constantly.
Serve gravy with brisket. Sprinkle with pepper, and garnish with tomato slices and parsley sprigs, if desired.

Source:
"Catherine P. Renner. Cooking Light, Sept 1993, page 86"




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Per Serving (excluding unknown items): 746 Calories; 60g Fat (74.8% calories from fat); 39g Protein; 7g Carbohydrate; 1g Dietary Fiber; 166mg Cholesterol; 153mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Vegetable; 8 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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