* Exported from MasterCook *

A WINNING CHILE RECIPE

Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : 10-20G Low Carb Meat Beef Stews Casseroles


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 lb Beef brisket -- 1.25kg1" 25mm cubes
1 lb ground pork -- 500g
1 lg onion -- chopped fine
2 tbsp Olive oil
2 Garlic clove -- minced
2 tbsp green chiles -- diced
1/2 lb Tomato sauce -- 250g
Salt and pepper -- to taste
1 beef bouillon cubes
3/4 lb beer -- 445ml Budweiser or s
1 1/4 cups Water
3/8 cup Chili powder
2 1/2 tbsp Ground cumin
1 dash Dry mustard
1 dash molasses -- a tiny bit
1 pinch Oregano

In a large kettle or Dutch oven, brown the Beef, Pork and Onions in hot olive Oil. Add Salt and Pepper to taste. Add remaining ingredients. Stir well. Cover and simmer 3 to 4 hours, until meat is tender and Chili is thick and bubbly. Stir occasionally.

Start to Finish Time:
"4:00"




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Per Serving (excluding unknown items): 1362 Calories; 109g Fat (73.2% calories from fat); 71g Protein; 19g Carbohydrate; 6g Dietary Fiber; 289mg Cholesterol; 869mg Sodium. Exchanges: 1/2 Grain(Starch); 9 1/2 Lean Meat; 1 1/2 Vegetable; 15 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipe


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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