* Exported from MasterCook *

TANDOORI MARINADE

Recipe By :Posted by Faith Gielow to rec.food.recipes
Serving Size : 4 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup coconut milk
2 tbsp lemon juice
2 tbsp lime juice
2 tsp salt
2 garlic clove -- minced
1 tsp ginger -- minced
1/2 tsp cumin seed
1/2 tsp coriander
1/4 tsp turmeric
1/2 tsp cayenne pepper
1/4 tsp black pepper
1 dash cinnamon
1 pinch ground cloves

Mix all ingredients making sure that all the spices are well blended. Marinade your meat of choice in the sauce for several hours. Use leftover sauce for basting the meat while it is grilling. The more sauce, the better (I think). You might also want to try this on vegetables.













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Per Serving (excluding unknown items): 80 Calories; 7g Fat (75.6% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1072mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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