* Exported from MasterCook *

RUB GARLIC & PARSLEY BLEND

Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs All Purpose


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
9 tbsp parsley sprigs -- crushed
1 tbsp garlic powder
1 1/2 tsp onion powder
1 1/2 tsp paprika
1 1/2 tsp freshly ground pepper

Combine all ingredients and store in a sealed glass jar in a cool, dark place. Use within 3 months.
Dampen meat/fish and rub mix well in just prior to cooking.

Source:
"diabetic-lifestyle online magazine"
Start to Finish Time:
"0:20"












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Per Serving (excluding unknown items): 9 Calories; trace Fat (7.3% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0

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