* Exported from MasterCook *

PORK RUB

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 5-10G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
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1 tsp paprika
1 tsp garlic powder
1 tsp thyme
1 tsp rosemary
1 tsp black pepper -- fresh ground

Mix ingredients together and use to season pork.
The facts on cilantro
Cilantro is a leafy green herb used fresh or dried.
It has similar uses as parsley but a very different flavor and aroma.
The seeds are also used as a spice (usually finely ground).
Cilantro is also called coriander, but usually when referring to the seed or powder.
There is some speculation that the Bible refers to cilantro or coriander as "Manna", the food the Israelites survived on during their time in the desert.
It is used liberally in Middle Eastern, Indian and Oriental cuisines.
Spanish and Caribbean dishes often contain it too.
You can find it at mainstream grocery stores, food co-ops and at most East or
West Indian and Chinese grocery shops.




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Per Serving (excluding unknown items): 29 Calories; 1g Fat (16.3% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb recipes

Nutr. Assoc. : 0 0 0 0 0

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