* Exported from MasterCook *

PORK BBQ RUB, DRY

Recipe By :
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp Lemon peel
1 tbsp Garlic powder
1 tbsp Onion powder
1 tbsp Chili powder
1 tbsp Paprika
1/2 tbsp Black pepper
1/2 tbsp Cayenne pepper
1/2 tbsp White pepper
2 tbsp Salt

Mix all ingredients. Store in a glass container with lid or a zip lock bag.


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Per Serving (excluding unknown items): 16 Calories; trace Fat (17.2% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1610mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Pork


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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