* Exported from MasterCook *

POLLO LOCO MARINADE - 2

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Poultry


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup white vinegar
1 cup olive oil
1/2 cup white wine -- or vermouth
garlic -- to taste
1 tsp salt
1 tsp oregano
1/2 tsp thyme
1/4 tsp Tabasco sauce
1 tbsp parsley -- or cilantro chop
2 chickens -- halved

Combine ingredients, marinate chicken at least one hour.










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Per Serving (excluding unknown items): 2115 Calories; 171g Fat (74.1% calories from fat); 129g Protein; 5g Carbohydrate; trace Dietary Fiber; 679mg Cholesterol; 1058mg Sodium. Exchanges: 0 Grain(Starch); 18 Lean Meat; 0 Vegetable; 23 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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