* Exported from MasterCook *

MOROCCAN WET SPICE RUB

Recipe By :
Serving Size : 16 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs All Purpose


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 sm onion -- finely chopped
1/2 cup olive oil
2 tbsp lemon juice
1/2 cup fresh cilantro -- chopped
1/2 cup fresh parsley -- chopped
4 cl garlic -- minced
1 tbsp paprika
2 tsp ginger
2 tsp salt -- (kosher)
1 tsp cumin
1/2 tsp turmeric

Combine all ingredients and store in a nonreactive airtight container.










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Per Serving (excluding unknown items): 68 Calories; 7g Fat (87.5% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 269mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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