* Exported from MasterCook *

MACS BEEF DUST SEASONING

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tsp Allspice -- or pimento
1 tsp Paprika
1/2 tsp Cayenne Pepper
1 tsp Cumin
1/2 tsp garlic powder
1 tsp Lemon Pepper
1/2 tsp rosemary -- crushed
3 tsp salt
1/2 tsp splenda

Mix well. Sprinkle seasoning over meats and vegetables covering with a light coating before grilling or smoking.













- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 9 Calories; trace Fat (25.3% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1685mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart