* Exported from MasterCook *

GUINNES MARINADE FOR BEEF

Recipe By :The AUSSIE LC Gourmet
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can beer -- guinness
1 tsp salt
1/2 cup olive oil
1 tsp cayenne pepper -- ground
2 tsp wine vinegar
2 tsp prepared horseradish
1 tsp onion powder
2 tbsp lemon juice
1 tsp garlic powder

Mix all ingredients together and use as a marinade. Then use as a basting sauce for the meat while it cooks.













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Per Serving (excluding unknown items): 284 Calories; 27g Fat (90.9% calories from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 546mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com






Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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