* Exported from MasterCook *

GINGER MARINADE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp soy sauce
1 tbsp five-spice powder
1/8 tsp molasses
1 tbsp splenda
1 tsp ground ginger
1 tsp salt
1/2 tsp cayenne pepper
1/2 tsp sesame oil

This makes about 3 Tablespoons, enough for 1 1/2 to 2 pounds of meat. Stir all ingredients in a cup and use for a marinade.













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Per Serving (excluding unknown items): 17 Calories; 1g Fat (33.6% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1049mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com









Nutr. Assoc. : 0 15 0 0 0 0 0 0

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