* Exported from MasterCook *

DRY RUB FOR FISH

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Marinades Rubs Seafood


Amount Measure Ingredient -- Preparation Method
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2 tsp dried dill
2 tsp paprika
1 tsp salt
1 tsp freshly ground black pepper
1/4 tsp cayenne

Mix all ingredients together. Use immediately, or store in a jar or zippered bag.

Source:
"lowery@zeonchemicals.com"












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Per Serving (excluding unknown items): 6 Calories; trace Fat (21.6% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 535mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.com.au





Nutr. Assoc. : 0 0 0 0 0

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