* Exported from MasterCook *

CITRUS CHICKEN MARINADE

Recipe By :
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Marinades Rubs Poultry


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup orange juice
1/4 cup lemon juice
1 tsp dijon mustard
1 tsp Worcestershire sauce
1/4 cup canola oil
3 cl garlic -- pressed
1/4 cup parsley -- chopped
1 tsp dried oregano
kosher salt to taste
black peppercorns freshly ground to taste

Blend thoroughly. Chill












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Per Serving (excluding unknown items): 74 Calories; 7g Fat (80.6% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 16mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.

NOTES : Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes
The AUSSIE Low Carb Gourmet Tony Blakemore November. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes

Recipe By: joAnn Nurse





Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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