* Exported from MasterCook *

CHILI-BACON RUB

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp Bacon drippings
1 clove minced garlic
1/2 tsp Tomato paste
2 tsp Chili powder
1/4 tsp Cayenne pepper

Combine all ingredients in a bowl.
Mash until smooth.
Makes about 1/4 cup.


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Per Serving (excluding unknown items): 142 Calories; 14g Fat (85.5% calories from fat); 1g Protein; 4g Carbohydrate; 2g Dietary Fiber; 13mg Cholesterol; 144mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 3 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Beef, Pork or Chicken
Nutr. Assoc. : 0 0 0 0 0

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