* Exported from MasterCook *
BREADING PORK RINDS SESAME
Recipe By :
Serving Size : 2 Preparation Time :0:20
Categories : #@# 0-5G Low Carb
Substitute Breading Znew
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup pork cracklings -- ground
1/2 tsp pepper
1/4 cup sesame seeds -- ground
In a food processor grind pork rinds for 40 seconds. Combine with pepper and sesame seeds. Use immediately or store in airtight har for up tp a week.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 445 Calories; 38g Fat (76.6% calories from fat); 21g Protein; 5g Carbohydrate; 2g Dietary Fiber; 50mg Cholesterol; 946mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 6 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Nutr. Assoc. : 0 0 0
Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart